Raspberry Leaf

Rubus idaeus
 
Women's Reproductive Health: Raspberry leaf is well-known for its traditional use in supporting women's reproductive health. It is often used during pregnancy to prepare the uterus for childbirth and may help facilitate labor and reduce the duration of labor. It is typically consumed in the form of raspberry leaf tea.
Menstrual Health: Raspberry leaf may help alleviate menstrual discomfort. It is believed to have a relaxing effect on the uterine muscles, which can reduce menstrual cramps and other symptoms like heavy bleeding.
Antioxidant Properties: Raspberry leaf is rich in antioxidants, such as polyphenols, which help protect cells from oxidative damage and reduce inflammation. This can contribute to overall health and well-being.
Digestive Health: Some people use raspberry leaf to support digestive health. It may help ease indigestion, reduce diarrhea, and promote a healthy gut due to its astringent properties.
Skin Health: Topical preparations of raspberry leaf, such as creams and ointments, are used to soothe skin irritations and reduce inflammation. It can be beneficial for conditions like eczema and rashes.
Respiratory Health: Raspberry leaf has been used in herbal cough remedies. It may help relieve symptoms of respiratory conditions, such as bronchitis and asthma, due to its anti-inflammatory properties.
General Wellness: Raspberry leaf is considered a general health tonic in some traditional herbal systems. It is believed to promote overall health and vitality.
 
Recommended for tea and other steaming processes, .5 oz per package.